October 7, 2004

  • "UMMMMM....[inhale]... UMMMMMM....[inhale]...UMMMMMM"


     


    That's right.  Did the Yoga action today.  That's my new thing.  Today was the third time I did it in my life but its been about 2 years since I did it.  It seems to get easier for me.  You just need to get your mind straight.  I remember when I first did it, I struggled a lot and was shaking uncontrollably and sweating profusely.  But once I got got my mental state right, it has been very relaxing for me.  Well I go to this Yoga center called Yoga By Donation in the East Village.  It's cool.   .You pay what you can for 1 hour and 30 minutes.  My yoga instructor is cool too !  This is what she said to me after:

    Fiona [gotta love the name]: "Wow Felix, you are really flexible.."
    Me: "Thanks Fiona ."


    Me?  Flexible ? Defintely going to do this once or twice a week.  Good for the soul.  Here are some of the stuff I did....
             
    The Cobra [ hsss ]         Downward Dog [ Ruff! ]      Indian Style?[needed block]         Warrior II                  Hand to Kneee

    And my personal favorite.....THE CORPSE... that's when Fiona gives you the massage ....



Comments (19)

  • ok, really now, felix...are you there to "yoga" or to get a massage from a pretty instructor? Hmmm... Anyway, cool stuff. I'd do it, but knowing me, I'd pull a butt muscle or something. >_<

  • wow - you get a massage? i never got one, hmm... i used to take yoga with senior citizens - also in the east village. it was the best. my fav pose is the sun salutation.

  • what's with this e-proping me with a comment? how rude!

  • yoga...brings back good old high school memories of gym class...the last 5 minutes of the class was meditation where we term "sleep"..we lay dead flat on a mat and close our eyes and let our minds drift...relaxing..and the legendary cobra hiss..haha..

  • OoooO... i wanna go. Yoga classes are pretty expensive. So this is pretty cool. But aren't the class full then? I'll call you this weekend about catching a movie. I'm busy on Sunday, but i'm leat you know about Monday. If anything though, i hope you can find the time to chill after work ok?

  • yoga?  hehe, sounds more like a place to pick up women.  =p  hey baby, i'm flex ible. ;)   sighs. why am i so corny...

  • Good for the soul my ass !  Good for the playa is more like it !  Let's keep it real, brutha....this ain't no yoga class !!!  Yoga is a class to teach people how to be flexible for sexual positions, is'nt it ??!!  Isn't that why your xanga is called Flex9 ?  LOL  Just keepin' real !  =oD

  • =P Ooh..Felix, you are quite flexible eh? *wink wink*. But seriously, all sexual jokes aside, I'm sure yoga is really good for you! I wish they had something like that over here.

  • Was there anyone attempting Will Ferrell's yoga position on SNL -- head tucked between his legs (under the sweatpants)?

  • haha to parry.... anyways... always wanted to try yoga.... and i would nt be flexible at all.... i think i'll start with the tai chi first... work my body out slowly....

  • ooh, good stuff. But what I REALLY want to know is... how does Fiona look!?  :P

    JH

  • "ohhhh felix ur so flexible"

    really means:

    "ohhh felix can you do the downward dog again so i can see how good your ass looks when it's flexed?"

    i swear ah gong... ur getting hit on.

  • I thought they were sex poses

    ha!!!!!

  • im quite flexible myself.  maybe i should try it, its supposed to be a stress reliever right?

  • I'm taking yoga class too, so far I've done all those move except the warrior II. I've learned the dancer, the tree and the bridge. It's all good =P

  • hahahaha wow. u are quite talented with ur stick figures + paint.

    i expect real pictures of u in ur leotard turning urself into a human pretzel, otherwise, i won't be impressed!!

  • ah gong... new xanga... :P

  • i did yoga for a while also. it sure is a lot harder than i expected!! but it leaves you feeling super healthy and relaxed

  • oooh yoga!!! I use to love yoga!!! =0)

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